CNK Nepal
Nepalese meeting the blog networks
Would a personal trainer be able to help me?
August 3rd, 2008 by admin
I am really embarrassed by the fact that I can’t jump very high at all, so I definitely can’t slam dunk the ball when I play basketball. I am short to start with, so if I want to play well I really need to learn how to jump higher to make up for the lack of height. Are there exercises to jump higher? I would really like to find out about them so I can start to do them. Would a personal trainer be able to help me figure out which exercises I should do, or are the exercises somewhere on the web that would help with this?
