CNK Nepal
Nepalese meeting the blog networks
What do you do for stress and anxiety relief?
January 31st, 2008 by admin
What do you do for stress and anxiety relief? My job is very stressful. I often take my problems home from th eoffice with me too. That often creates additional stress, as it places a strain on my marriage and my relationships with my children. It got to the point where I would feel anxious about going home, because I knew my bad day at work would continue into a bad night at home. I started going to the gym after work. I was able to take out my frustrations and clear my head before I went home.
