CNK Nepal
Nepalese meeting the blog networks
My Struggle with Panic Attacks
April 15th, 2008 by admin
I am coming upon the ten year anniversary of my first panic attack. Of course this is no reason to celebrate, but it is a painful reminder of how long I have dealt with this issue. Like many others like me, I have tried to suppress my problems and hide them for fear of embarrassment. Unfortunately this approach has only lead to my condition worsening. Despite all of this I do a see a light at the end of the tunnel. I recently began getting treatment for panic attacks, and I already feel their burden lessening. I still have a long way to go to recapture that aspects of life that I have lost, but knowing I am on the right track has been reassuring.