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Gaining Muscle is Easier Than We’d Like to Think
April 28th, 2009 by admin
How many times have we heard something like “This will help you gain 10lbs of rock hard muscle in 3 weeks, with only 3 easy workouts/week”? Well, I’m sick of it all, as are most people honestly giving this a shot, but here’s the funny thing: gaining muscle is actually very easy.
See, there is one muscle gain truth that will always remain true: as long as we push our bodies past our current limits, without getting injured (going too far), we will gain muscle. It’s a slow and steady process, but it’s much more simple than most of us make it out to be.
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